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👉👉Jujube Seeds : The jujube (Ziziphus mauritiana Lam) fruit contains high levels of vitamin C, calcium, iron, etc. It also has significant amounts of fiber, protein, carbohydrates, essential fatty acids, amino acids, and antioxidants. Jujubes are rich in polyphenols, which have been shown to be effective against cancer cells. 👉👉Red Raspberry : Raspberries are one of the best sources of dietary fiber. Fiber helps keep your digestive system healthy and regular. Raspberries are also an excellent source of vitamin K, vitamin B6, vitamin A, vitamin C, and folic acid. Vitamin K plays a key role in blood clotting; it’s needed for bone health and normal liver function. Folate is necessary for proper brain development and nerve function. 👉👉Turmeric Root : Turmeric root is known as “Indian saffron” because its color resembles that of saffron. Turmeric root is used extensively in Indian cooking and medicine. Its active ingredient, curcumin, is a powerful antioxidant. Curcumin is believed to protect the liver from toxins and may even reverse some types of liver disease. Studies show that turmeric root extract reduces inflammation and improves liver function. 👉👉Dandelion Root : Dandelion root is a natural diuretic and detoxifier. Dandelions are very nutritious and provide many different kinds of vitamins and minerals. They are especially good at cleansing the body of heavy metals like lead, mercury, arsenic, cadmium, aluminum, and others. These toxic substances build up over time and can cause serious health problems. Dandelion root is also helpful for people with hepatitis, cirrhosis, and jaundice. 👉👉Beet Root : Beets are a member of the beet family. Beets are rich in folate, potassium, manganese, copper, phosphorus, magnesium, and other important nutrients. They are also a good source of betalains, which are pigments that give beets their red color. Betalains are thought to be responsible for the health benefits associated with eating beets.